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DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way
Free Download DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way
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Review
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss-Kate-Barrington-9781623152161-9.99-Rockridge Press -1/8/13-3500-Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started-Kate-Barrington-9781623152307-9.99-Rockridge Press -1/10/13-2000-
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Review
Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss|Kate|Barrington|9781623152161|9.99|Rockridge Press |1/8/13|3500|Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started|Kate|Barrington|9781623152307|9.99|Rockridge Press |1/10/13|2000|
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Product details
Paperback: 156 pages
Publisher: Ulysses Press; 1 edition (December 22, 2015)
Language: English
ISBN-10: 1612435211
ISBN-13: 978-1612435213
Product Dimensions:
5.4 x 0.7 x 8.4 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
8 customer reviews
Amazon Best Sellers Rank:
#347,865 in Books (See Top 100 in Books)
The author presents great basic information about the DASH diet as well as some useful tools such as shopping lists. There are 14 day and 28 day detox menu plans to help the reader get started. The appendix includes many great smoothie recipes too! My biggest issue with this book is the blatant lack of nutritional information. It’s a health/diet cookbook but absolutely no nutritional data for each recipe. Hopefully future editions will be updated to reflect this discrepancy.
Very educational book. Wish there were more receipes.
Great ideas for the dash plan
Just ok
Great book. Easy delivery online. I'm happy
Super recipes, fast delivery....very happy with purchase!
Excellent cookbook!
Great recipes and sample plans.
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